01 · 30 minutes
Discovery Session
A relaxed first conversation to talk about where you are, where you want to be, and whether we are a good fit.
- A listening ear, no pressure
- A first look at your goals
- A suggested path forward
Complimentary
EnquireCoaching
Let’s get startedin your journey.
Every journey is different. Let’s start a conversation.
02 · 3 months, weekly sessions
1:1 Coaching
Deep, personal work on the thing that matters most right now: a transition, a decision, a habit, a dream.
- Weekly 60-minute sessions
From $300 / month
EnquireIs coaching the same as therapy?
No. Coaching looks forward: goals, habits and decisions. Therapy works with mental health and the past. If you need clinical support, I will happily point you in that direction.
Are sessions in person or online?
Both. We can meet in person, or online by video call from wherever you feel most comfortable, and you can mix the two.
How do I know if it is working?
We set clear intentions at the start and check in on them regularly, so you can see your own progress.
What if I am not sure what I want yet?
That is a perfect place to start. Finding clarity is often the first thing we work on together.